How To Reheat Taco Bell Burrito in the Microwave (Easy Guide)

Categorized as Microwave
microwave taco bell

You’re at your desk, eagerly unwrapping your lunch. You can’t wait to take a bite of your taco bell burrito, but then you realize that it’s cold. You consider eating it cold, but decide that the experience would be better if it were warm.

When it comes to reheating a burrito from Taco Bell, there are a few different methods that can be used.

The first is to simply place the burrito in the microwave. Another option is to wrap the burrito in foil and place it in a preheated oven. Finally, you can try reheating the burrito in a pan on the stove.

If you’re short on time, microwaving the burrito is the best option. But reheating a taquito in the microwave can be tricky. If you don’t know the proper techniques, you’re likely to end up with a soggy, unappetizing mess.

In this article, we’ll show you how to reheat a Taco Bell burrito in the microwave so that it comes out hot, juicy, and delicious. We’ll also provide some tips on how to avoid common mistakes.

Can You Reheat Taco Bell Burrito in the Microwave?

Yes, you can reheat a Taco Bell burrito in the microwave but you need to keep a few things in mind.

First, before microwaving a Taco Bell burrito, you should remove any cold ingredients, such as lettuce or tomatoes. These ingredients will not heat up in the microwave and will make the burrito soggy.

The second thing to keep in mind when reheating a Taco Bell burrito in the microwave is that you should reheat meat and beans separately from the tortilla. This will ensure that all the ingredients are heated evenly.

Third, you should reheat all the ingredients in short bursts of time. By reheating the burrito in short increments, you can avoid overcooking or burning the burrito.

Is It Safe To Reheat Taco Bell Burrito in the Microwave?

It is safe to reheat a Taco Bell burrito in the microwave. Here are some of the most common concerns when microwaving food:

Foodborne Illness

According to the CDC, there are an estimated 48 million cases of foodborne illness in the United States each year.

Foodborne illness is a serious problem that can occur when food is contaminated with harmful pathogens. These pathogens can cause a range of symptoms, from mild stomach upset to life-threatening diarrhea.

However, there is no need to worry about foodborne illness if you follow some simple safety guidelines. One of the most important things to remember is that microwave heat can kill harmful pathogens, including salmonella.

As long as the food is microwaved to a safe minimum temperature of 165℉ or 73.9℃, there is no risk of foodborne illness. You can use food thermometers to check the internal temperature of the food.

Nutrients Loss

When it comes to cooking, there are many different methods that can be used. Each method has its own advantages and disadvantages, and some are better than others when it comes to preserving nutrients.

For instance, microwaving is often assumed to be one of the worst ways to cook food, as it is thought to cause nutrients to leach out of food. However, studies have shown that microwave cooking is actually one of the least likely forms of cooking to damage nutrients.

This is because microwave cooking takes less time than other methods, such as stovetop cooking. As a result, there is less time for nutrients to be lost.

Undercooked or Overcooked Food

According to most microwave oven manufacturers, you don’t need to worry about undercooked or overcooked food as long as you follow the recommended cooking time for each food type.

Additionally, many microwaves now have built-in sensors that can automatically adjust the cooking time based on the amount of food and its moisture content.

Radiation Exposure

Another common concern with microwaves is that they emit harmful radiation. While it is true that microwaves do emit radiation, the levels are very low and pose no health risk.

Microwaves are non-ionizing, meaning they do not cause atomic or molecular changes in food. As a result, microwaves do not pose any health risks associated with ionizing radiation, such as DNA damage.

How Long Does It Take To Reheat Taco Bell Burrito in the Microwave?

Generally, it takes about 45 seconds to 1 minute to reheat a Taco Bell burrito in the microwave. However, this will vary depending on the wattage of your microwave and the type of burrito you are reheating.

If you are reheating a meat and bean burrito, you should reheat the meat and beans for 45 seconds to 1 minute, then reheat the tortilla for 30 seconds to 45 seconds.

How To Reheat Taco Bell Burrito in the Microwave – Step by Step

Here’s a step-by-step guide on how to reheat a Taco Bell burrito in the microwave:

  1. Remove the burrito from the wrapper.
  2. Remove the cold ingredients and set them aside.
  3. Remove the meat and beans.
  4. Place the tortilla on a microwave-safe plate.
  5. Cover the plate with a damp paper towel
  6. Set the microwave to high and heat for 30 seconds to 45 seconds. Flip the tortilla over and heat for an additional 30 seconds.
  7. Take the tortilla out of the microwave and fill it with the meat and beans.
  8. Microwave the meat and the beans on high for 1 minute.
  9. Add back all of the cold ingredients and serve.

The main problem when using a microwave to reheat taco bells is that the taco shells can end up being extremely soggy.

To avoid this, you need to place a damp paper towel or a wet paper cloth over the tacos before reheating them in the microwave. This will help absorb the excess moisture and prevent the taco shells from becoming soggy.

Another thing to keep in mind is that you should only remove all the cold or fresh ingredients and set them aside for later.

This includes any lettuce, tomatoes, onions, or cilantro that may be in the taco. Otherwise, these ingredients will turn limp and soggy when heated.

Lastly, you may want to use a food thermometer to make sure the meat has been heated to the proper temperature. This is especially important if you are reheating a chicken or steak taco to avoid any foodborne illness.

Can You Microwave Taco Bell Wrappers?

No, you should not microwave Taco Bell wrappers. The wrapper is not meant to be microwaved and can release harmful chemicals when heated.

Taco Bell wrappers, along with many other fast-food wrappers, are coated with a substance called polyfluoroalkyl phosphate, or PFAS. This grease-resistant coating helps to keep food from sticking to the wrapper, but it also comes with some serious health risks.

Studies have shown that PFAS can leach into food and cause developmental and reproductive problems. Additionally, microwaving these wrappers can cause sparks that could start a fire.


Reheating a taco bell burrito in the microwave can be tricky, but if done correctly, it can be just as good as when you first bought it. Keep in mind to remove any cold ingredients, such as lettuce or tomatoes.

Also, reheat meat and beans separately from the tortilla. Finally, reheat all the ingredients in short bursts of time. By following these tips, you will be sure to have a delicious and satisfying burrito.

Looking for delicious Mexican-inspired dishes to cook in your microwave? Check out our other posts about microwaving Mexican dishes, including guacamole, tamales, and tortilla chips.