How To Reheat Grilled Chicken in the Microwave (Easy Guide)

Categorized as Microwave
reheating grilled chicken in microwave

Reheating leftovers is generally never fun — but when it comes to those leftover grilled chicken breasts, the challenge becomes even greater. Keeping them moist and succulent can be a nightmare, often resulting in dried-out rubbery chicken.

Thankfully, I’ve got the perfect guide for you! This blog post will show you how to get moist and succulent leftover grilled chicken from your microwave every single time with very minimal effort.

Can You Reheat Grilled Chicken In The Microwave?

Yes, you can reheat grilled chicken in the microwave. There are several benefits associated with this method, which makes it an ideal choice for those leftovers you may want to enjoy the following day.

First, using the microwave to reheat grilled chicken is incredibly convenient. Compared to other methods, such as using a hot skillet or oven, reheating in the microwave is significantly faster and requires less effort.

Another benefit of using the microwave to reheat grilled chicken is that it helps preserve the flavor and texture of your food. Any other method of reheating will have a higher chance of drying out the chicken, which will make it rubbery and unpleasant to eat. But this issue can be easily avoided with the microwave.

Finally, the microwave yields very minimal cleanup. All you have to do after reheating in the microwave is toss out any plastic wrap used and wipe down your plate.

The Main Challenges With Reheating Grilled Chicken In The Microwave

While the microwave can be a great tool for reheating grilled chicken, there are still some challenges you’ll have to consider. The main issue is that reheating chicken in the microwave can cause it to dry out. To prevent this issue, there are a few things you can do.

  • The first is to add a bit of liquid. This can be anything from chicken broth to water, and it will help keep the chicken moist during the reheating process.
  • The second is to cover the chicken with plastic wrap or a microwave-safe lid. This will trap the moisture and prevent it from escaping, thus resulting in a more moist and succulent chicken.
  • The third is to reduce the power level of your microwave. Lowering the microwave’s power setting to 50-60% will significantly reduce the risk of drying out your chicken.
  • Finally, make sure to only reheat your chicken for short bursts of time, checking for doneness in between.

How To Reheat Grilled Chicken In The Microwave: Step-By-Step

To reheat your grilled chicken using the microwave, simply follow these steps:

  1. Place Your Chicken On A Microwave-Safe Container
  2. Add 2 to 3 tablespoons of water or stocks.
  3. Cover The Plate or Dish With Plastic Wrap
  4. Poke a Few Holes In Plastic Wrap To Allow Steam to Escape
  5. Heat The Chicken At 50 Percent Power In 30 Second Increments or Until The Chicken is Hot
  6. Carefully Remove The Container or Plate From The Microwave

Tips For Reheating Grilled Chicken In The Microwave

Here are a few tips to keep in mind when reheating grilled chicken in the microwave:

Add Different Sauces for Flavor and Moisture 

After storing your chicken in the fridge, it can lose some of its flavor and moisture. To bring back some of that flavor, try adding different sauces to your reheated grilled chicken. This will add moisture and flavor, ensuring that your microwaved chicken has maximum deliciousness. Try using marinades and BBQ sauces for extra zing! 

Use a Microwave-Safe Container 

Using a microwave-safe container is essential when it comes to reheating any food in the microwave. Always make sure whatever container you use can withstand high temperatures and won’t leach any toxic chemicals into your food during reheating. The best containers for the job are ones made of glass or ceramic.

Don’t Overcrowd The Container 

When putting your leftover grilled chicken in its container, make sure not to overcrowd it. Overcrowding will prevent heat from evenly distributing throughout all of the pieces, leaving some pieces overcooked while others remain cold or undercooked.

Cut The Chicken Into Smaller Pieces When Reheating 

Cutting up larger pieces of grilled chicken into smaller ones before microwaving will help ensure even cooking throughout all of the pieces. This also helps to speed up the reheating process.

Use A Thermometer To Check Internal Temperature Has Reached 165°F  

Last but not least, make sure to check the internal temperature with a thermometer after microwaving your grilled chicken leftovers – this will ensure they are safe to eat. The USDA recommends an internal temperature of 165°F for cooked poultry products like grilled chicken.

How to Store Leftover Grilled Chicken

Part of reheating grilled chicken correctly also involves proper storage. Proper storage prevents harmful bacteria from spoiling the chicken and causing foodborne illness. It also helps to keep the chicken from becoming dry or soggy, ensuring that it will still have a great flavor when reheated for later consumption. Here are some tips on how to store leftover grilled chicken:

First, store your leftover grilled chicken as soon as possible – ideally within two hours of cooling so that bacteria growth is kept at a minimum. Place it in an airtight container or wrap it tightly with plastic wrap if you do not have any containers available. Stored this way, grilled chicken can last for up to 4 days in the refrigerator. 

If you wish to freeze your leftover grilled chicken, wrap it tightly with plastic wrap and place it in a freezer-safe bag or container. Frozen grilled chicken can last up to 6 months when frozen in this manner. However, aim to eat it within the first 3 months to avoid freezer burn.

5 Ways to Use Leftover Grilled Chicken

When you have leftover grilled chicken, it can be hard to decide what to do with all of it. Here are 5 great ways to spruce up your grilled chicken leftovers and turn them into delicious meals:

Salad Topping

Add some crunch and flavor to your salads by using leftover grilled chicken as a topping. This is an easy way to make your salads more filling and satisfying. You can even add other interesting toppings like croutons or nuts for extra texture and flavor. 

Sandwich Filling

Sandwich fillings don’t have to be boring! Transform your sandwiches into something extraordinary by using leftover grilled chicken as the main ingredient. Adding cheese, tomatoes, lettuce, or any other topping of your choice will make this sandwich even better.

Soup Ingredient

Soup is always a great option for using up leftovers. Whether it’s a light summer soup or a hearty winter stew, adding some shredded grilled chicken will give it an extra boost of flavor. Plus, this is an easy way to make your soups more filling and nutritious. 

Pasta Topping

If you’re looking for something comforting, try adding some leftover grilled chicken to your favorite pasta dish! Top off the pasta with some grated cheese and freshly chopped parsley for added flavor and color. This is sure to be a hit with the whole family! 


Give your tacos an upgrade by using leftover grilled chicken as the main ingredient. The smoky taste of the chicken pairs perfectly with crunchy lettuce, juicy tomatoes, and creamy sour cream for a truly delicious taco experience! Plus, this is an easy way to add some protein to your diet.


Reheating grilled chicken may seem daunting at first but with the microwave, it’s actually quite easy! With just a few minutes worth of prep work and some basic knowledge on how long to heat each piece of meat, you can transform yesterday’s leftovers into today’s delicious meal – no grill required!

So grab yourself some leftover grilled chicken and give this method a try – you won’t regret it!