How To Microwave Trader Joe’s Soy Chorizo (Easy Guide)

Categorized as Microwave Cooking
microwave Trader Joe's soy chorizo

Hey there foodies! If you’re a fan of Trader Joe’s Soy Chorizo, you know how delicious and versatile this vegan sausage can be. But did you know you can also cook it up quick and easy in the microwave? Yep, that’s right! Say goodbye to the stovetop and hello to convenience. 

In this guide, we’ll show you the simple steps to nuking your Soy Chorizo to perfection in just a matter of minutes. So grab your favorite microwave-safe bowl and let’s get cooking!

Quick Answer:

To microwave Trader Joe’s Soy Chorizo, squeeze it into a microwave-safe bowl, break into smaller pieces, cover with a microwave-safe lid or plate, and microwave on high for 2-3 mins, stirring halfway. Position the bowl in the center of the turntable. Let cool before serving or using in a recipe.

Can You Microwave Trader Joe’s Soy Chorizo?

Yes, you can microwave Trader Joe’s Soy Chorizo. The Soy Chorizo is a vegan sausage made with soy protein, and it’s a popular item sold at Trader Joe’s. Microwaving this product is a convenient and fast way to cook it, especially if you don’t have access to a stove or simply want to save time. 

Just make sure to transfer the Soy Chorizo to a microwave-safe bowl before heating it up, and then cook it on high for about 2-3 minutes. Be sure to stir it halfway through the cooking time to ensure even heating. Once it’s done, let it cool for a minute or two before serving. 

Enjoy the delicious and spicy flavor of Trader Joe’s Soy Chorizo, now with added convenience thanks to the microwave!

Is it Safe to Microwave Trader Joe’s Soy Chorizo?

It is safe to microwave Trader Joe’s soy chorizo. However, even though Trader Joe’s soy chorizo is precooked, you should always reheat it to 165 degrees Fahrenheit so that it is safe to eat.

The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) recommends that all meat, poultry, and egg products should be cooked to an internal temperature of 165 degrees Fahrenheit to ensure safety.

Reheating pre-cooked food to this temperature will help kill any bacteria that may have been introduced during storage or handling.

Another thing to note is to look for any signs that your chorizo sausage is bad or spoiled. If you notice that your unopened or opened chorizo sausage has developed an off odor, flavor, or appearance, it is best to discard it.

It’s not worth taking the risk of consuming meat that may be spoiled. While chorizo is typically a cured sausage, this does not mean that it is immune to going bad. If you’re ever in doubt about the safety of your chorizo, it’s best to just throw it out.

How Long Do You Microwave Trader Joe’s Soy Chorizo?

Generally, it takes between 2 to 3 minutes to fully cook 4 oz Trader Joe’s soy chorizo in the microwave. However, this will vary depending on the wattage of your microwave and the number of chorizos you are reheating at once.

If your microwave is on the lower end of the wattage spectrum (800 watts or less), it will take a bit longer to cook the chorizo. In this case, I recommend adding an additional minute or two to the cooking time.

When you’re not sure how long to cook your chorizo, you may want to experiment by microwaving your chorizo in small increments of time. For example, start by microwaving your chorizo for 2 minutes, then check to see if it is cooked through.

If not, continue microwaving in 30-second increments until the chorizo is heated all the way through.

How to Microwave Trader Joe’s Soy Chorizo

Here are some detailed instructions on how to microwave Trader Joe’s Soy Chorizo to perfection:

  1. Prepare the Soy Chorizo: Begin by squeezing the chorizo out of its casing and into a microwave-safe bowl. You can use a spoon to help break it up into smaller pieces, making it easier to heat evenly.
  2. Cover the bowl: Next, cover the bowl with a microwave-safe lid or plate to prevent any splatters and keep the moisture in. This will also help the Soy Chorizo to cook more evenly.
  3. Microwave on high: Set the microwave to high heat and cook the Soy Chorizo for 2-3 minutes, or until it’s heated through. If your microwave has a turntable, make sure to position the bowl in the center of it for even cooking.
  4. Stir and serve: Halfway through the cooking time, stop the microwave and give the Soy Chorizo a stir to ensure that it’s heating evenly. Once it’s done, let it cool for a minute or two before serving. Enjoy as-is or use it in your favorite recipe.

My Favorite Ways To Eat Trader Joe’s Soy Chorizo

While I love to eat soy chorizo on its own as a quick snack, there are many other ways to enjoy it. Here are some of my favorite ways to eat Trader Joe’s soy chorizo:

Quesadilla with Soy Chorizo

I love to add soy chorizo to quesadillas. The flavorful sausage goes great with melted cheese and makes for a quick and easy meal.

Chorizo And Tacos

Another favorite way to eat soy chorizo is in tacos. I like to scramble the chorizo with some eggs and then put it in a warm tortilla with shredded cheese and diced tomatoes.

Healthy Salad with Soy Chorizo

I also enjoy soy chorizo in a healthy salad. I’ll add some of the sausages to a bed of greens, along with diced avocado, cherry tomatoes, and a light vinaigrette dressing.

Stir-Fried Rice with Vegetables and Soy Chorizo

Soy chorizo is also a great addition to stir-fried rice. I like to add it to my rice along with some veggies like broccoli, peas, and carrots. The chorizo gives the rice a nice flavor and a little bit of extra protein.

Chili Recipe with Soy Chorizo

Last but not least, I love to add soy chorizo to chili. It’s the perfect way to spice up a traditional chili recipe and it adds a nice smoky flavor to the dish.


In summary, microwaving Trader Joe’s Soy Chorizo is an easy and convenient way to enjoy its delicious flavor. Just put it in a microwave-safe bowl, cover it, and heat it on high for 2-3 minutes.

 Remember to stir it halfway and make sure it’s heated to 165 degrees Fahrenheit to be safe. You can enjoy Soy Chorizo in many ways, like in tacos, stir-fried rice, or chili. 

So, if you’re in a hurry, grab a bowl that’s safe for the microwave and enjoy your Trader Joe’s Soy Chorizo quickly and easily!

Looking to microwave other Trader Joe’s products? Check out our articles on Trader Joe’s hash brown and cauliflower rice.

By Rosie Elliott

I’m Rosie. I’m a professional chef with experience in Western, Mediterranean, and Italian cuisine. I’ve been cooking for over 15 years, and I have two daughters that keep me busy!