How To Microwave Trader Joe’s Organic Quinoa (Easy Guide)

Categorized as Microwave
microwave Trader Joe's quinoa

What’s not to love about quinoa? This delicious grain is an excellent source of protein, packed with fiber, iron, and even riboflavin. It has a lovely texture, making it a versatile addition to any meal. Whether you’re looking for a hearty side dish or a nutritious main course, quinoa is sure to please.

Quinoa is a delicious and healthy alternative to rice or pasta, but it can be tricky to cook. The key to perfect quinoa is to get the right ratio of water to grain and to cook it until the grains are fluffy and tender.

However, this can be difficult to achieve without experience, and even then it’s easy to get it wrong. This is where Trader Joe’s Fully Organic Quinoa comes in. This product is pre-cooked, so all you need to do is heat it up and enjoy it.

Trader Joe’s offers two ways to cook their quinoa, either in the microwave or on the stovetop.

In this article, we’ll focus on how to cook quinoa in the microwave. We’ll also provide some tips on how to get the best results.

Can You Microwave Trader Joe’s Organic Quinoa?

Yes, you can. It’s the easiest route to cook Trader Joe’s quinoa. Trader Joe’s has made it even easier for you to cook quinoa with their microwave-safe plastic bag. You don’t need to transfer it to a microwave-safe bowl. Just pop it in the microwave and heat it following the instructions on the bag.

After three and a half minutes you’ll get a perfectly cooked and fluffy quinoa that’s ready to serve.

Trust me, you’ll be surprised by how well this method works. When I first tried it, I was skeptical. I thought the quinoa would come out dry and overcooked. But to my surprise, I was blown away by how perfectly cooked it was.

Is It Safe To Microwave Trader Joe’s Organic Quinoa?

It is safe to microwave Trader Joe’s organic quinoa. In fact, Trader Joe itself provides microwave instructions on the quinoa packaging. So, you can be sure that it won’t cause any harm.

When microwaving quinoa from Trader Joe’s, remember the magic number is 165°F (74°C). This is the temperature at which most bacterially-created toxins will be destroyed. If you are unsure about the internal temperature of your quinoa, use a food thermometer to check it.

There are also many other concerns about microwaving food, such as nutrient loss and radiation.

However, these concerns are unfounded. Nutrients are not lost when food is microwaved, and the amount of radiation that is emitted from a microwave is not harmful to humans.

In fact, microwaving food is one of the best ways to preserve nutrients. The only time that nutrients are lost when microwaving food is when the food is overcooked. Radiation from microwaves is not harmful to humans because it is non-ionizing radiation.

This means that it does not have the ability to break apart molecules, so it cannot damage DNA or other cells in the body. Therefore, there is no need to worry about the safety of microwaving food.

How Long Do I Microwave Trader Joe’s Organic Quinoa?

The suggested cooking time for a 1200-watt microwave is three and a half minutes, but this may vary depending on the wattage of your particular oven. If your microwave is below 1200 watts, you may need to add an additional minute or two to the cooking time.

If you are new to cooking quinoa, you may want to experiment with the cooking time by microwaving it in 30-second increments. This will help you to figure out the perfect cooking time for your microwave.

How To Make Trader Joe’s Organic Quinoa In The Microwave

Here’s a step-by-step guide on how to make Trader Joe’s organic quinoa in the microwave:

  1. Take one bag of Trader Joe’s organic quinoa out of the package.
  2. Poke 4-5 a few holes in the bag on the seam side with a fork.
  3. Place the bag in the microwave with the seam side up.
  4. Cook on high for 3 and a half minutes on high.
  5. Let the quinoa sit in the microwave for 2 and a half minutes.
  6. Carefully remove the bag from the microwave. Use oven mitts or a kitchen towel to avoid getting burned.
  7. Cut the top corner of the bag open and pour the quinoa into a serving bowl.
  8. Fluff with a fork and serve.

As you can see, cooking Trader Joe’s quinoa in the microwave is very easy. No muss, no fuss, and no need to transfer it to a bowl first

When microwaving Trader Joe’s quinoa, don’t forget to puncture the bag 4 to 5 times on the seam side to allow steam to escape. If you don’t puncture the bag, the steam will build up inside and could cause the bag to explode.

Also, be sure to let the quinoa sit in the microwave for 2 and a half minutes after cooking. This will allow the quinoa to finish cooking.

Another Way To Prepare Trader Joe’s Organic Quinoa

If you don’t have access to a microwave, you can also cook Trader Joe’s quinoa on the stovetop. It will take longer than in the microwave – about 5 to 6 minutes – but the stovetop method is just as easy.

Simply preheat a saucepan on high heat. Add the quinoa and 2 tablespoons of water to a pan. Then reduce the medium and simmer for 5 to 6 minutes, or until the quinoa is cooked through. Once it’s done, fluff with a fork and enjoy!


Microwaving Trader Joe’s organic quinoa is a quick and easy way to cook it. All you need to do is poke a few holes in the bag, microwave it for three and a half minutes, and let it sit for another two and a half minutes.

After that, you can fluff it with a fork and serve. So, the next time you’re in a hurry, don’t forget that you can cook quinoa in the microwave. It’s a fast and easy way to get a healthy meal on the table.


1. How do I know if my quinoa is done?

The best way to tell if your quinoa is done is to fluff it with a fork. If the quinoa is cooked through, it will be light and fluffy. If it’s still hard or crunchy, it needs to be cooked for a few minutes longer.

2. Can I reheat my quinoa twice?

Yes, you can reheat quinoa. But the best practice is to limit the number of times you reheat it. Reheating quinoa multiple times can cause the nutrients to break down, making it less healthy.

In addition, reheating quinoa more than once can make it tough and dry. If you do decide to reheat quinoa, be sure to add a little water or broth to keep it moist. And remember, it’s always best to eat quinoa fresh.

3. Is Trader Joe’s quinoa pre-cooked?

Yes, Trader Joe’s quinoa is pre-cooked. That’s one of the reasons it’s so quick and easy to make. All you need to do is reheat it in the microwave or on the stovetop.

If you’re curious about microwaving other Trader Joe’s products, be sure to check out our other articles on the subject. We’ve got tips on microwaving Trader Joe’s brown rice and orange chicken so that you can enjoy these dishes in no time at all.