How To Microwave Trader Joe’s Orange Chicken (Easy Guide)

Categorized as Microwave Cooking
microwave trader's joe orange chicken

Hey there foodies! We all know that microwaving is the ultimate hack when it comes to whipping up a quick meal. But did you know that you can use your microwave to make a scrumptious dish that will satisfy your taste buds? Yes, we’re talking about the oh-so-yummy Trader Joe’s Orange Chicken! This frozen entree has captured our hearts and stomachs for its easy-to-make and delicious taste.

In this article, we’re going to spill the beans on how you can microwave Trader Joe’s Orange Chicken to perfection, so you can enjoy a mouthwatering meal in just a few minutes. Whether you’re a college student who’s always on the go, a working professional who doesn’t have the time to cook, or just someone who wants a quick and easy dinner option, we’ve got you covered!

Quick Answer:

To microwave Trader Joe’s Orange Chicken, microwave the sauce in a dish for 1-2 mins on high. Add chicken and microwave for 2-3 mins on high, ensuring the internal temp reaches 165°F. Combine the chicken and sauce, then serve with preferred sides or veggies.

Can You Microwave Trader Joe’s Orange Chicken?

The answer is yes – you can microwave Trader Joe’s Orange Chicken! In fact, microwaving is the recommended cooking method for this widely loved frozen entree. Microwaving is not only convenient but also quick and easy, making it a great option for those who want a hassle-free meal on busy days.

The best part about microwaving Trader Joe’s Orange Chicken is that it doesn’t sacrifice the taste or quality of the dish. When cooked properly, the chicken remains juicy and tender, while the sauce is sticky and sweet, just the way it should be.

It’s worth noting that microwaving times may vary depending on the power of your microwave, so be sure to follow the cooking instructions on the packaging for the best results. And remember, always use a microwave-safe dish to avoid any mishaps.

So, if you’re looking for a quick and easy dinner option that doesn’t compromise on taste, microwaving Trader Joe’s Orange Chicken is the way to go!

Is It Safe To Microwave Trader Joe’s Orange Chicken?

There has been some debate in recent years regarding the safety of Trader Joe’s orange chicken. Some people worry that by reheating the chicken in a microwave, there is a risk of foodborne illness.

However, it is generally considered safe to microwave this popular freezer meal as long as it is thoroughly heated to the proper temperature.

The key here is to make sure that the internal temperature of the chicken reaches at least 74 degrees Celsius or 165 degrees Fahrenheit before eating it.

This can be achieved by placing the chicken in a microwave-safe dish and heating it on high for a few minutes.

Another thing to look for before microwaving Trader Joe’s orange chicken is signs of food spoilage. While the dish is generally considered safe to microwave, it’s always important to be on the lookout for any indicators that the food may have gone bad before heating it up.

There are a few things you can look for to help determine whether or not it is safe to microwave.

One of the most obvious signs of spoilage is bad odor. If your chicken has an unpleasant smell, it is probably best to discard it and try making a fresh batch.

Another thing to watch out for is color changes or signs of mold, which can indicate that food has gone bad.

In any case, it’s always best to err on the side of caution when it comes to your health and safety. So if you notice any signs of spoilage, be sure to discard the dish.

How Long Do You Cook Trader Joe’s Orange Chicken in the Microwave?

The time it takes to cook Trader Joe’s orange chicken in the microwave will vary depending on a few factors, such as the power of your microwave and the number of pieces that you are cooking.

Generally speaking, it takes anywhere from 1 to 2 minutes for the sauces and marinade on your pieces to heat up and thicken up, while it takes 2 to 3 minutes for the chicken pieces themselves to cook through completely.

One way to ensure that your Trader Joe’s orange chicken is cooked properly is to use a food thermometer. This handy kitchen tool can help you take the temperature of your food quickly and easily, without having to guess or rely on inaccurate estimates.

By using a food thermometer, you can be sure that your chicken is cooked to the proper internal temperature of 165 degrees Fahrenheit.

This is the temperature that is needed to kill any harmful bacteria that may be present in the chicken, so it is important to make sure that your food reaches this temperature before eating it.

How To Cook Trader Joe’s Orange Chicken In The Microwave

Now that you know how long to cook Trader Joe’s orange chicken in the microwave, it’s time to get cooking!

1. Remove the Trader Joe’s orange chicken and sauce from the packaging

First, you’ll need to remove your chicken and the sauce from the packaging.

2. Place the sauce and chicken pieces in a microwave-safe dish

Once you’ve removed the chicken and sauce from the packaging, place them both in a microwave-safe dish.

Whenever you heat up food in the microwave, it’s important to use a microwave-safe dish. Dishes that are not microwave safe can release harmful chemicals into your food. These chemicals can then be absorbed by your body, potentially causing health problems.

In addition, dishes that are not microwave safe are more likely to break or shatter when heated. This can create a safety hazard, as well as a mess.

3. Microwave the sauce on high for 1 to 2 minutes

Set your microwave to heat on high, and then microwave your sauce for 1 to 2 minutes. Stir the sauce well in between each 30-second interval.

This will help the sauce to thicken up and reach the right consistency and temperature.

If your sauce is too thick or doesn’t seem to be heating up, you can add a bit of water or orange juice to thin it out a bit.

4. Place the chicken pieces in the microwave, and cook for 2 to 3 minutes on high

Once your sauce is ready, place your chicken pieces in the microwave and cook them on high for 2 to 3 minutes.

If you prefer crispy chicken, you can also use a crisper pan. Just preheat the crisper pan in your microwave oven before placing the chicken pieces on it to cook.

After 2 minutes, check on your chicken and see how it is doing. If it needs more time, cook it in 30-second intervals until it is cooked through. Use a food thermometer to check the internal temperature of the chicken and make sure it has reached 165 degrees Fahrenheit.

5. Combine the chicken and sauce together in the dish, and serve

Once your chicken pieces are cooked through, remove them from the microwave and place them in the dish with the sauce. Use a spoon to stir everything together until the chicken is evenly coated with the sauce.

You can then serve your orange chicken as is, with a side of rice or noodles, or add some vegetables to create a more complete meal.

Regardless of how you choose to serve it, Trader Joe’s orange chicken is sure to be a delicious and satisfying meal!


There you have it, folks! Now you know how to microwave Trader Joe’s Orange Chicken to perfection. This dish is not only delicious, but also quick and easy to make, making it perfect for busy weeknights or whenever you’re in a rush.

Remember to always use a microwave-safe dish and check for signs of spoilage before microwaving. And if you want to make sure your chicken is cooked properly, use a food thermometer to check the internal temperature.

We hope this guide has been helpful, and that you’ll enjoy making and eating Trader Joe’s Orange Chicken in the comfort of your own home. So go ahead and give it a try – your taste buds will thank you!

If you’re curious about microwaving other Trader Joe’s products, be sure to check out our other articles on the subject. We’ve got tips on microwaving Trader Joe’s brown rice and quinoa so that you can enjoy these dishes in no time at all.

By Rosie Elliott

I’m Rosie. I’m a professional chef with experience in Western, Mediterranean, and Italian cuisine. I’ve been cooking for over 15 years, and I have two daughters that keep me busy!