How to Defrost Pork Chops in Microwave: Quick and Easy Method!

Categorized as Microwave Cooking
How to Defrost Pork Chops in Microwave

Ah yes, the age-old conundrum of how to defrost pork chops in the microwave. Truly a quandary for the ages. Because let’s be real, who hasn’t found themselves in a last-minute dinner pinch, frantically googling the best way to defrost their meat before it’s time to eat? And what better way to approach this culinary challenge than by nuking it in a microwave, because who has time for the slow and steady method anyway? 

So buckle up, my friends, because today we’re going to tackle the art of microwaving pork chops to thaw them out in record time. Get ready to be blown away by the sheer simplicity of it all. Or not, who knows.

Quick Answer:

To defrost pork chops in the microwave, place them on a microwave-safe plate, separated, and microwave at 50% power for 2 minutes. Flip them over and microwave for 2-3 more minutes, then check for full defrosting. If needed, microwave for an additional 30 seconds to 1 minute. Use immediately or store in the fridge until ready to cook.

Can You Defrost Pork Chops in The Microwave?

If you’re in a hurry and want to defrost pork chops quickly, then using a microwave is a great option. It’s the fastest and most effective way to thaw frozen pork chops. But the question is, can you defrost pork chops in the microwave? The answer is a resounding yes!

Did you know that pork is actually the most consumed protein worldwide? That’s what the United States Department of Agriculture (USDA) says, anyway. The United States alone produces around 13 percent of the world’s pork. As a result, it’s essential to understand how to defrost pork chops safely and quickly.

Opting for a microwave oven when defrosting your pork chops comes with a few practicalities, though. It’s crucial to cook your recipe instantly to reduce any risks of contamination. The effectiveness of the defrosting function also depends on the brand and model of the microwave. Some heat unevenly, forcing you to turn your chops frequently for even cooking.

The good news is that with a high-quality microwave, you can defrost your pork chops without any compromise. Just make sure your defrost settings are correct, depending on the size of the pork chops. If your microwave cooks one section of meat, leaving others frozen, trigger the defrost cycle by letting the chops sit for more than two minutes.

However, overheating is another thing you need to give more attention to when using a microwave to defrost pork chops. It would be best to keep an eye on the pork chops while they defrost to avoid overcooking.

How to Defrost Pork Chops in The Microwave: Step-by-Step

Check out these simple steps for defrosting pork chops in the microwave:

  • Step 1: Remove the pork chops from their packaging and place them onto a plate that’s safe for the microwave. To ensure even defrosting, make sure to separate the chops so they don’t stick together.
  • Step 2: Set your microwave to 50% power.
  • Step 3: Place the plate with the pork chops in the microwave and set the timer for 2 minutes.
  • Step 4: After 2 minutes, take out the plate and flip the pork chops over. This will help them defrost evenly.
  • Step 5: Put the plate back in the microwave and set the timer for another 2-3 minutes.
  • Step 6: Check the pork chops to see if they’re fully defrosted. If they’re still frozen in the middle, put them back in the microwave for another 30 seconds to 1 minute, or until they’re fully defrosted.
  • Step 7: Once the pork chops are fully defrosted, remove them from the microwave and use them immediately, or store them in the refrigerator until you’re ready to cook them.

A few tips to keep in mind when defrosting pork chops in the microwave:

  • Make sure to defrost the pork chops on a microwave-safe plate to avoid any potential melting or warping of the plate.
  • If you’re defrosting a large quantity of pork chops, you may need to increase the defrost time and check them more frequently to ensure they’re defrosting evenly.
  • It’s important to use the defrosted pork chops immediately or store them in the refrigerator until you’re ready to use them. Don’t refreeze them, as this can affect the quality and safety of the meat.

With these simple steps, you can easily and quickly defrost pork chops in the microwave, making it a convenient option for busy weeknights or last-minute meal planning.

Other Safe Ways to Defrost Frozen Pork Chops

Defrosting frozen pork chops can be a bit tricky when you’re pressed for time or you forgot to take the meat out of the freezer in advance. While defrosting pork chops in the microwave is a quick and easy option, it is not the only safe way to thaw frozen meat. There are other methods you can use that are equally safe. Here are some safe ways to defrost frozen pork chops:

Thawing in the Refrigerator

One of the safest and easiest methods for defrosting frozen pork chops is to thaw them in the refrigerator. This method requires some planning ahead as it can take several hours or even overnight for the pork chops to fully thaw. Here are the steps to follow:

  1. Put the frozen pork chops on a plate or shallow dish and cover them with plastic wrap or aluminum foil to prevent contamination.
  2. Place the dish in the refrigerator and allow the pork chops to thaw slowly. Allow approximately 24 hours for every 5 pounds of meat.
  3. Once the pork chops are fully thawed, cook them immediately or store them in the refrigerator until you’re ready to cook them.

Cold Water Thawing

If you need to defrost pork chops more quickly than the refrigerator method allows, you can thaw them in cold water. This method is faster than refrigerator thawing, but you need to be careful to ensure that the meat stays safe and doesn’t begin to cook. Here are the steps to follow:

  1. Put the frozen pork chops in a leak-proof plastic bag and submerge them in a bowl of cold water. Change the water every 30 minutes to prevent bacteria growth.
  2. Allow 30 minutes of thawing time per pound of meat, or until the pork chops are fully thawed.
  3. Once the pork chops are fully thawed, cook them immediately or store them in the refrigerator until you’re ready to cook them.

Cooking from Frozen

If you’re in a rush to prepare frozen pork chops, you may skip the thawing process and cook them right away. However, keep in mind that cooking frozen meat requires extended cooking times and could lead to less tender results. Here’s what you can do:

  1. Preheat your skillet or oven to a slightly lower temperature than usual.
  2. Place the frozen pork chops in the skillet or oven and cook for roughly 50% longer than thawed meat, using a meat thermometer to verify that the internal temperature reaches 145°F.
  3. After cooking the pork chops thoroughly, take them off the heat and allow them to rest for a few minutes before serving.

By following these secure defrosting techniques, you can guarantee that your meat thaws uniformly and safely, while avoiding any potential contamination or spoilage risks.


In conclusion, there are various safe ways to defrost frozen pork chops, and using a microwave is one of them. While defrosting in the microwave is the fastest and most convenient method, it’s essential to keep a watchful eye to avoid overcooking. 

Thawing pork chops in the refrigerator or cold water is also safe and effective, and cooking them from frozen is a viable option when time is of the essence. Whichever method you choose, following the proper steps and precautions will ensure that your pork chops are defrosted safely and ready to be cooked to perfection.

By Rosie Elliott

I’m Rosie. I’m a professional chef with experience in Western, Mediterranean, and Italian cuisine. I’ve been cooking for over 15 years, and I have two daughters that keep me busy!