How To Defrost Impossible Burger In A Microwave (in 5 Steps)

Categorized as Microwave Cooking
defrosting an impossible burger

Alright folks, let’s talk about one of our favorite meat-free alternatives, Impossible Burger! We’ve all been there, you forget to take it out of the freezer the night before and now you’re left with a rock-solid patty. But don’t worry, because there’s a quick and easy solution – the microwave! In just a few minutes, you can have a perfectly defrosted Impossible Burger ready to go.

That’s right, I’m here to teach you how to safely and effectively defrost your Impossible Burger in a microwave, so you can get back to enjoying your favorite meat-free burger without the wait. Whether you’re a vegetarian, flexitarian, or just someone who loves a good burger, this article is for you. So grab your favorite toppings and let’s get started!

Quick Answer:

Defrost an Impossible Burger patty by microwaving it in a microwave-safe container on the defrost setting for 2-3 minutes, flipping it every 30 seconds to avoid uneven thawing. Cook immediately after thawing. Enjoy!

Can You Defrost Impossible Burger In The Microwave?

If you’re in a hurry and looking for a quick way to cook your Impossible Burger, the microwave is an option. But if you want the best results, Impossible Foods recommends thawing the burger in the refrigerator.

The reason for this is that thawing in the microwave can cause uneven cooking and may result in a less than ideal texture. If you are not short on time, I would recommend thawing your burger in the fridge overnight.

The main benefit of thawing in the fridge is that it helps to preserve the burger’s texture and flavor. By taking the time to thaw slowly, you’ll end up with a juicier, tastier burger.

However, I understand that sometimes you just don’t have the time to wait around for your burger to thaw. In these cases, the microwave is a perfectly acceptable way to thaw your burger.

Here’s a quick guide on how to defrost an Impossible Burger in the microwave:

First, place the burger on a microwave-safe plate. Then, use the defrost setting to microwaved the patty for 30-second intervals. Be careful not to overcook the burger, or it will be dry and tough.

Once thawed, you can cook the burger according to your preferred method. Whether you grill, fry, or bake your burger, following these steps will help you achieve the perfect result.

Why do You need to Defrost the Impossible Burger Before Cooking?

When it comes to thawing meat, there is no one-size-fits-all solution. The best method for thawing meat depends on the type and cut of meat, as well as the amount of time you have.

However, there is one general rule that applies to all types of meat: it should always be thawed before cooking. Thawing meat before cooking helps to retain its flavor and texture. It also speeds up the cooking process, so you can get your meal on the table more quickly.

Once you’ve thawed your impossible burger, it’s important to cook it immediately to avoid the risk of foodborne illness.

The burger should be heated to an internal temperature of 74 degrees Celsius or 165 degrees Fahrenheit before serving. This will kill any harmful bacteria that may be present.

To ensure that your burger reaches this temperature, use a meat thermometer to check the internal temperature of the patty. Insert the thermometer into the thickest part of the burger, and cook until it registers 165 degrees Fahrenheit.

While it’s possible to cook the burger from frozen, it’s more difficult to achieve a uniform cook, which means there’s a greater risk that some parts of the burger will be undercooked.

So, if you’re looking for the safest and best-tasting option, it’s best to thaw the burger first and then cook it until it reaches the recommended internal temperature.

Is It Safe To Use The Microwave To Defrost Impossible Burger?

When it comes to defrosting a frozen burger, there are a few different options.

Defrosting it in the microwave is generally the quickest and most convenient method, but some people worry that it may not be the safest. After all, microwaves can sometimes cause food to cook unevenly, potentially leading to bacteria growth.

However, as long as you follow the instructions in this guide, defrosting a burger in the microwave is perfectly safe.

In fact, it’s actually safer than defrosting it on the countertop, since there’s less chance of bacteria contamination. And of course, it’s much faster than defrosting with water or in the refrigerator.

Although impossible burgers are safe to microwave, you still have a few safety risks that you have to watch out for.

The first is that it is a perishable food and should be cooked immediately once thawed. The general rule is that it should be cooked and served within 2 hours of being thawed. This is because thawed food can quickly spoil, and bacteria can start to grow increasing the risk of foodborne illness.

The second risk is that the burger may not be cooked evenly if you don’t use the right microwave settings. This means that some parts of the burger may be overcooked while others are undercooked.

How Long Does It Take To Defrost Impossible Burger In The Microwave?

If you’re in a hurry and need to defrost your Impossible Burger patties quickly, the microwave is the way to go. In just 1-2 minutes, your burgers will be thawed and ready to cook.

The exact time will depend on the wattage of your microwave, the size of the patties, and how many you are defrosting at one time.

If you have a lower wattage microwave or are defrosting multiple patties, you may need to increase the time by a minute or two.

If you have more time, you can also defrost your Impossible Burger by submerging it in cold water. Simply place the burger in a resealable bag and submerge it in cold water. Let it sit for 15-30 minutes, or until thawed.

Finally, if you’re planning ahead, you can thaw your Impossible Burger in the refrigerator overnight.

How To Defrost Impossible Burger In The Microwave

Here are the steps you need to follow to defrost your Impossible Burger in the microwave:

  1. Remove the burger patty from the packaging and place it in a microwave-safe container.
  2. Microwave on the defrost setting for 2-3 minutes.
  3. Flip the patty over every 30 seconds to prevent uneven thawing.
  4. Once the burger is thawed, cook it immediately.

1. Remove the burger from the packaging and place it on a microwave-safe plate

Before you can enjoy a delicious burger, you’ll need to remove it from the packaging and place it on a microwave-safe plate. To do this, simply tear open the packaging along the seam and gently lift the burger out.

When it comes to using microwaves, it is important to make sure that you are using microwave-safe dishes. This means that the dish will not cause the microwave to spark or catch fire.

There are a variety of microwave-safe plates available on the market, including glass, ceramic, and plastic plates. Each type of plate has its own advantages and disadvantages, so it’s important to choose the right one for your needs.

2. Set the microwave to defrost mode and microwave it for 2-3 minutes

After you have placed the burger on the plate, it’s time to set the microwave to defrost mode. For most microwaves, this setting will automatically adjust the power level and time to ensure that the food is thawed evenly.

If your microwave doesn’t have a defrost setting, you can use the 30% power setting.

Once the microwave is set, cook the burger for 2-3 minutes. If you are defrosting multiple patties, you may need to increase the time by a minute or two.

3. Flip the burger over every 30 seconds to ensure even defrosting

Remember to flip or rotate the burger every 30 seconds to ensure even defrosting. Additionally, allow it to sit for 10-15 seconds after each run to further help the process.

After 2-3 minutes, check to see if the burger is thawed. If it’s not, continue microwaving it in 30-second increments until it is fully thawed.

4. Once thawed, cook the burger immediately

Once the burger is thawed, cook it immediately. This is because thawed food can quickly spoil and bacteria can start to grow, increasing the risk of foodborne illness.


With these easy steps, you can have a delicious and safe burger in no time!

Just remember to defrost it in the microwave, flip it every 30 seconds, and cook it immediately after thawing. Following these steps will help you avoid any potential safety hazards and ensure a delicious burger every time. Thanks for reading!


1. How do I cook an Impossible Burger?

There are a few different ways you can cook an Impossible Burger. The most popular method is grilling, but you can also cook it in a pan on the stove, in the oven, or even in the microwave.

2. What is an Impossible Burger made of?

An Impossible Burger is made from a variety of plant-based ingredients, including soy protein, coconut oil, sunflower oil, and genetically engineered heme.

3. Is an Impossible Burger healthy?

While there are conflicting opinions on this topic, some people believe that Impossible Burgers are healthier than traditional beef burgers. This is because they are lower in calories, fat, and cholesterol.

4. Where can I buy an Impossible Burger?

Impossible Burgers are available at a variety of grocery stores and restaurants. They can also be ordered online through the Impossible Foods website.

5. How long does an Impossible Burger last?

Typically, an Impossible Burger will last for up to ten days in the fridge or up to six months in the freezer. However, it is important to note that thawed burgers should be cooked immediately and should not be refrozen to avoid potential food safety issues.

If you’re looking for more information on microwaving burgers, be sure to check out our other posts on thawing frozen hamburger buns in the microwave and cooking frozen burgers in the microwave.

By Rosie Elliott

I’m Rosie. I’m a professional chef with experience in Western, Mediterranean, and Italian cuisine. I’ve been cooking for over 15 years, and I have two daughters that keep me busy!